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Feeding Your Cat: Essential Tips for a Healthy Diet

How Much Food For Cat?

In nature cats are opportunistic hunters that patrol their territory on morning and evening walks, and may catch several mice or other small prey items. They eat these on an as-needed basis, not at every meal.

This is why many owners end up with a cat who seems to always be hungry and can develop secondary diseases such as obesity. How much food a cat needs depends on age, life stage and more.


Protein provides a cat with essential amino acids needed for growth, muscle support and overall health. When selecting a cat food, consider the dietary protein level. The Association of American Feed Control Officials (AAFCO) recommends that a cat food for adult maintenance contain a minimum of 26% crude protein on a dry matter basis. Crude protein levels can be misleading as they are calculated without the inclusion of water, which weighs more than the food. Therefore, it’s important to read the guaranteed analysis on the label and subtract the water percentage to compare foods.

Growing cats require more food per pound than mature cats, so may need to be fed more frequently. Once a cat reaches adulthood, two or three feedings per day should be sufficient as long as the calorie content is adequate. When choosing a protein source, look for high quality protein that is easily digestible. Examples include meat, fish or poultry meals, organ meat and plant-based proteins. Avoid filler ingredients and byproducts, which are not as easy for a cat to digest.


Cats need carbohydrate for energy, but too many carbohydrates can lead to obesity and related health problems. A diet low in carbohydrates is important for the health of cats.

The best source of information about your cat’s nutrition is a veterinarian. Your veterinarian will be able to answer your questions about the type and amount of food to feed your cat, as well as other aspects of your cat’s diet.

If you are adding canned food to your cat’s diet, look for cans that state that the product is complete and balanced. This will help you determine how much dry kibble to decrease when feeding canned food.

Use your cat’s weight to figure out approximately how many calories they need each day. Then, divide their daily caloric needs by the food’s calorie content (kcal/can or kcal/cup) to find out how much they should get at each mealtime. Ideally, meals should be about 12 hours apart.


A cat is a carnivore that eats primarily meat, so it needs a relatively high proportion of fat to make up for the lack of carbohydrate calories. However, too much fat can lead to weight gain, so it’s important to choose a healthy source of fat for your pet.

The AAFCO minimums for cat foods are 30% protein and 9% fat on a dry matter basis (which is calculated by subtracting the moisture content from the total nutritional value). Higher levels may be necessary for highly active cats or those with weight issues, and some cat foods incorporate specific types of fat such as unsaturated vegetable oils or animal fats that have been rendered to remove all the cholesterol.

Some cat owners like to feed their pets a mixture of wet and dry food, which can be convenient for preparing meals at home. In this case, it’s best to use the feeding recommendations on the back of the bag for a starting point and assess your pet’s body condition to determine if the diet is working for her or not.


Feeding your cat the correct amount of food is crucial for maintaining a healthy body weight. Too little can cause nutrient deficiencies and overfeeding can lead to obesity and its many health complications.

The feeding guidelines on the back of a bag can provide a good starting point. But be sure to evaluate a cat’s body condition to get a more accurate picture of their needs. For example, highly active cats need to eat more energy-dense foods than their sedentary counterparts. And pregnant or nursing cats require more nutrients than their spayed or neutered counterparts.

Wet food is typically higher in water content than dry food, which helps treat and prevent kidney and lower urinary tract disease and obesity. It also may have a more appealing taste to older cats and kittens who find chewing dry food difficult. When selecting canned foods, look for a guaranteed analysis that lists ingredients on a “dry matter basis” to compare nutrient levels.

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Celebrating Gastronomic Excellence

Gastronomy Awards

Gastronomy is more than just cooking and eating. It is about preserving and sharing culinary traditions, as well as celebrating their importance in a culture.

The following gastronomy awards celebrate this rich heritage. They have been awarded to chefs, restaurants, travel destinations and other food-related professionals. The most prestigious are the Michelin Stars.

Michelin Stars

One of the most coveted accolades in the culinary world, Michelin Stars are awarded to restaurants that deliver exceptional dining experiences. Earning a Michelin Star is a major accomplishment for chefs, and can bring in media attention, new customers, and industry respect. It can also cause unmeasured joy when a restaurant is awarded one or more stars (so much so that ICC alumnus Gordon Ramsay has been known to shed tears of happiness).

In order to earn a Michelin Star, restaurants must meet several criteria. These include:

Worlds 50 Best Restaurants

The Worlds 50 Best Restaurants are voted for by over 1,000 global food experts. The list is seen as a boost for the entire restaurant industry, creating awareness and increasing bookings. It also serves as a guiding light for chefs in terms of establishing what kind of dining experience their restaurants should offer.

This year’s ceremony was held in Valencia’s modern City of Arts and Sciences complex, designed by architect Santiago Calatrava. The pre-awards cocktail reception was a lively affair, with chefs and media conjecturing who would win this year’s top prize.

As part of the event, the Worlds 50 Best organization also releases an extended 51-100 list a few weeks ahead of the official awards ceremony. This gives us a glimpse at which restaurants are poised to jump into the top fifty next year. The Latin American region had a strong showing, with restaurants such as Central and Kjolle in Lima and Plenitude in Mexico making the cut.

The James Beard Awards

The James Beard Awards are America’s “Oscars of Food.” After a controversial year that saw the awards season for 2020 and 2021 canceled, this year’s ceremony in Chicago offered a chance to turn a new page.

The awards honor chefs, restaurateurs and other culinary professionals across the US. Candidates are vetted by a panel of industry professionals and voted on by the same group. The awards are based on a demonstrated commitment to racial and gender equity, community, sustainability and a sense of place.

The awards are presented by the James Beard Foundation. The organization is a nonprofit and receives no government funding. Disclosure: Some Vox Media staff members are part of the voting body for the awards. Eater is partnering with the foundation to livestream the 2023 awards. Our editorial content is produced independently from the foundation. Click here to learn more about our editorial policy.

Acqua Panna Award for Connection in Gastronomy

The Acqua Panna Award for Connection in Gastronomy is a new prize awarded at the Grand Finale of S.Pellegrino Young Chef Academy 2022-23, which is set to take place in Milan. This special award, voted for by the competition’s mentors, is given to the chef who demonstrates the most positive influence on society through food.

In addition to this new prize, all regional finalists took part in a series of inspiring workshops designed to encourage and inspire personal and professional growth. This included the ‘Cultural guardianship’ workshop, moderated by Fine Dining Lovers journalist Tom Jenkins, which looked at how chefs can celebrate and amplify culture whilst creating something new with familiar flavours.

He-Sen Liu, representing the Mainland China competition area, won this year’s Acqua Panna Award for Connection in Gastronomy with his signature dish ‘Homemade oyster sauce with Shandong wagyu’. This was because he demonstrated a balance between tradition and evolution in his dish, whilst also celebrating the gastronomic heritage of his home country.

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Seal of Trust: Ensuring Safety and Integrity in Online Gaming

In the realm of online gaming and betting, the term 먹튀검증 is synonymous with safety and trust. As the digital landscape continues to expand, the frequency of scams and fraudulent activities has called for more rigorous methods to protect players and ensure the integrity of online platforms. The term itself, 먹튀검증, which directly translates to “eat and run verification,” is a Korean concept dedicated to combating these illicit acts.

The cornerstone of this crusade for safer gaming environments is the implementation of robust verification systems. These systems thoroughly audit and monitor gaming websites to guard against any entity that might abscond with a player’s funds – the proverbial “eat and run.”

Imagine the peace of mind you get when you know the online gaming site you’re using has been thoroughly vetted. This isn’t just about checking if the website is functional or if it has a user-friendly interface. It’s a deep dive into the site’s history, its operators, and its financial stability. Genuine 먹튀검증 services delve into the feedback from the community of players, analyze payout patterns, and even examine the site’s coding for security loopholes.

But why is this important? Let’s draw an analogy. Think of 먹튀검증 like a lighthouse guiding ships through a stormy night. Without it, the vessels – in this case, players – might crash into unseen rocks (fraudulent sites) and sink (lose their investments). The stakes are high, and as such, choosing a site that has been rigorously tested is akin to navigating safely to shore.

Now, the role of 먹튀검증 doesn’t end with a one-time check. Continuous monitoring is essential – it’s like a health check-up for websites. Just as a disease can strike at any time, new threats to online security emerge constantly. Regular verification ensures that the seals of approval are up to date and that players’ investments are secure.

For those who are seeking reliable gaming platforms, looking for the 먹튀검증 seal is a crucial step. It’s a beacon that signifies trustworthiness in a sea of uncertainty. However, players are advised not to rely solely on this verification. It’s recommended to engage in healthy skepticism – to research, ask questions, and be proactive in understanding the means by which their chosen platform keeps them protected.

To conclude, the role of 먹튀검증 in the online gaming industry cannot be overstated. It stands as a bulwark against fraud, ensuring that the thrill of the game is never overshadowed by the fear of being duped. With rigorous verification processes in place, players can focus on enjoying the game, secure in the knowledge that they are in a safe and fair gaming environment.


1. What exactly is 먹튀검증?
It is a Korean term for a verification process that ensures online gaming and betting sites are safe and trustworthy by checking for fraud and scams.

2. Why is 먹튀검증 important for online players?
It protects players from potentially fraudulent sites that may steal their money, providing a safe environment for them to enjoy gaming and betting online.

3. How does 먹튀검증 work?
Verification services investigate a site’s history, financial stability, community feedback, and security measures to ensure its credibility.

4. Is 먹튀검증 a one-time process?
No, due to the ever-evolving nature of online threats, 먹튀검증 is an ongoing process to ensure current and continuous protection.

5. Where can players find a list of verified sites?
Players can find verified sites by looking for the 먹튀검증 seal or visiting reputable verification service websites.…